Happy Face Yoga Course
Face Yoga blends breathing practises, restorative yoga sequences, facial exercises and face massage to improve the tone of the skin, the symmetry of the face, and the state of mind.
The objectives of Happy Face Yoga are to ensure your face is happier and you're happier with your face - which is why we gave it that name.
The exclusive Happy Face Yoga informative 4-week course will give participants the skills and knowledge to create their own on-going Face Yoga Programme.
Learn how to improve the symmetry and tone of your face.
Learn how to love and appreciate your face a little more too.
Details
4-week course includes:
Restorative Yoga
Breathing techniques
Face Yoga exercises
Face massage technique
Weekly handouts
Face serums and Facial Oils
Relaxation techniques
Handy Handbag Helper Keepsake
Wednesdays 18:00 - 19:15
Thursdays 11:30 - 12:45
The Burpham Yurt
From w/c 24 April
Cost PP £70
Reviews
"I have found that your sessions really opened my eyes and made me aware how much we neglect our faces, how in fact we take our face for granted! Your instructions are very clear, very precise and I already feel the benefit of trying not to tense my face, but keep my face relaxed."
"I would recommend to everyone to try these simple yet effective exercises.F ace yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system."
Burpham Yurt
Example of Handout
